Tag Archives: January Blues

New Year’s Resolution – Let’s promote better mental well being at work

With Blue Monday* (the so-called ‘most depressing day of the year’) coming up on 21st January, what can we do to promote better mental health in the workplace? According to Mental Health Charity MIND, these 5 steps may help with general mental wellbeing:  Connect: Social relationships are critical as a buffer against mental ill health. […]